Arnica (Heterotheca inuloides)
Arnica Herbal Oil was known for its healing properties dating back to the 12th century and still used to relieve muscle aches & pain, stiffness, and bruises. This oil is becoming a popular as it promotes a sense of well-being through massage. It soothes and absorbs perfectly into the skin. There are 113 grams of the dry herb infused for every 1000 ml of Extra Virgin Olive Oil. Apply Arnica Herbal oil to affected area and massage gently as soon as possible after minor injury. Repeat 3 times a day or as needed. Arnica is great all by itself and can be blended with an anti-inflammatory essential oil like
Eucalyptus, Lavender, Litsea, Nutmeg, Oregano, Palmarosa, Patchouli, Peppermint, Rosemary or Tea Tree Essential oil.
Caution: Arnica should only be applied to unbroken skin.